The residents at Brookdale assisted living, and our guests from the Board of Developmental Disabilities, learned the different ways to write a personal legacy. They learned about memoirs, autobiographies, ethical wills and family trees. We invited everyone to share memories of their ancestors, and heard some wonderful stories!
The residents at Brookdale assisted living learned how yoga, TaiChi, massage, meditation and Reiki help to heal the mind, body and spirit. They learned how these modalities can be helpful compliments to the care they are now receiving, and how choosing these modaliites can empower them to play a role in their own health care.