Residents at Brookdale Rockefeller, along with our guests form the Board of Developmental Disabilities, learned all about Reiki today, and how it can help with physical, mental and emotional healing. They also learned a relaxation meditation and received a sample Reiki treatment.
2/5/16 – Channel 19 News at Our Yoga Class!
2/4/16 – Yoga for Golf Rehab
We started a wonderful new program at the North Olmsted Golf Club today. Golfers who have suffered an injury, illness or disability joined our class to help them recover and get back out on the golf course. They learned how the strength, flexibility, balance, stamina, and mindfulness that they gain through yoga can help them in their golf game and their general overall health.
2/3/16 – Vegetarian Cooking
1/27/16 – Music Discussion Group
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