2/18/16 – Yoga for Golf Rehab
We had a wonderful attendance at our weekly golf rehab program at the North Olmsted Golf Club today. Golfers who have suffered an injury, illness or disability joined our class to help them recover and get back out on the golf course. They learned how the strength, flexibility, balance, stamina, and mindfulness that they gain through yoga can help them in their golf game and their general overall health.
1/17/16 – Family Histories
1/17/16 – Torn Paper Art Project
2/17/16 – Laughter Yoga
The residents at Altercare of Mayfield Village had lots of fun today. Lori led the group in laughter exercises that help to relieve stress, increase breathing, and put them in a great mood!
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