The Loving Hands Group

Healing arts for happy hearts

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Aging dogs and cats need special care

January 5, 2015 By Judith Eugene

CVA client Bean, receiving Reiki. [courtesy Dr. Julie Sheil]
CVA client Bean, receiving Reiki. [courtesy Dr. Julie Sheil]
Dogs and cats sometimes need extra help as they age. Like people, older pets can develop health issues such as arthritis, poor eyesight, hearing loss, diabetes and cancer. Some even develop a cognitive condition similar to Alzheimer’s disease. With a little extra attention, we can help our furry friends live as comfortably and normally as possible.

“Pets age faster than we do,” said Dr. Nanette Kleinman of Heights Animal Hospital (216-371-1400, owned by Judith Wolf). “People often don’t realize how fast their pets are aging.” Kleinman suggests getting annual checkups for aging pets, so that health issues can be discovered and treated early. Pets with diseases or illnesses should be checked more frequently.

Pets’ survival instincts will often cause them to hide their symptoms. Checkups are sometimes the only way to find out if something is wrong. However, if you notice any changes in your pet’s appearance or behavior, such as weight loss, increased thirst or urination, lethargy, pacing, moodiness, or sensitivity to touch, take your pet to the vet right away.

Your pets’ food may also need to be adjusted as they age. Caloric needs can change, and pets with medical conditions may need special food to help support them. Your vet can assess your pet’s nutritional needs as part of the checkup. Make sure to keep your pet at a healthy weight. Excess weight can aggravate older joints and cause other health problems.

Also make sure that you or someone else grooms your pet regularly. This helps keep the skin and coat healthy and the nails trim. While grooming, you can check for parasites as well as changes to the skin, coat, teeth, eyes, nose and ears.

Alternative therapies, such as acupuncture, massage and Reiki, can provide pain relief as well as treatment for undesirable behaviors. Cleveland Veterinary Acupuncture (CVA, 216-374-0120) and Loving Hands Reiki (216-408-5578), both based in Cleveland Heights, make house calls to provide alternative therapies for pets.

“Alternative medicine provides relief without side effects” said Dr. Julie Sheil of CVA. “It can often help when symptoms are not resolving through traditional western medicine.”

You can also modify your home environment to help your pet age more comfortably and safely. Pets who are in pain or have stiff joints benefit from a comfortable bed. Keep beds and toys on the first floor if your pet is having difficulty using stairs. Baby gates help keep pets from falling down stairs, and can keep pets with weak bladders away from carpeted areas. If it is difficult for you to walk your dog, consider fencing your backyard and installing a doggy door. You can have a handyman build a ramp or steps to help your pet get on and off furniture that they are allowed to use. Also, your aging pet may need to be reminded when it is time to eat or go to the bathroom.

Because puppies and kittens often get adopted before older animals, there are many senior pets in need of loving homes. If you are interested in adopting a pet, and are physically and financially able to do so, please contact the Sanctuary for Senior Dogs at 216-485-9233, or Caroline’s Kids (a sanctuary for senior cats) at 440-449-3496.

Your vet can help you make humane decisions when your pet nears the end of his or her lifespan. “At home, we often can’t do the kind of pain management the pet needs to live comfortably,” said Kleinman. When it is time, your vet can help you make decisions about euthanasia so that your pet does not suffer. JoyCares (216-281-8701), a mobile pet care company, makes house calls to provide hospice and end-of-life services.

Click here to read the full article in the Heights Observer.

 

Filed Under: Blog

Local holiday events for senior adults and their families

December 1, 2014 By Judith Eugene

Many local businesses and religious organizations are offering fun social and cultural activities for Heights seniors and their families during the holiday season. Events are free, unless otherwise noted. Please call ahead to confirm times, make reservations or inquire about handicapped accessibility, if needed.

Happy holidays to all of our readers, and best wishes for a wonderful new year!

Dobama Theatre will present “A Civil War Christmas: An American Musical Celebration” Dec. 5 through Jan. 4. This musical, written by Pulitzer Prize-winner Paula Vogel, combines historic characters, story lines, spirituals and carols. Admission for the preview show on Dec. 4 is $10. The Dec. 7 show offers “pay what you can” admission. The senior admission price for all other shows ranges from $23–$26. (2340 Lee Road, Cleveland Heights, 216-932-3396)

The Church of the Saviour’s annual Advent Festival will be held on Dec. 6, 9 a.m. to 1 p.m. The festival features a silent auction, fair-trade items for sale, live music, donuts and cookies. Proceeds benefit local and global nonprofit and fair-trade organizations. (2537 Lee Road, Cleveland Heights, 216-321-8880)

On Dec. 13, 1–4 p.m., Homewood Residence at Rockefeller Gardens will host Cookies with Santa for a Cause. Cookies and cocoa will be served, and each guest is asked to donate a new warm accessory item for the homeless, such as a hat, gloves, mittens, scarf or socks. (3151 Mayfield Road, Cleveland Heights, 855-308-0877)

An all-ages origami craft workshop will be held at the Coventry Village Library on Dec. 13, 11:30 a.m. to 12:30 p.m. Participants will learn about this Japanese art of paper folding, and make their own winter decorations. (1925 Coventry Road, Cleveland Heights, 216-321-3400)

From 7–9 p.m. on Dec. 14, 16 and 17, Nighttown will host the ninth annual Musical Theater Project performance of “A Christmas Cabaret in Cleveland.” This sing-along show features live performances of classic Christmas songs from the 1910s through the 1960s. Call 216-245-8687 for tickets, which range from $20–$30. (12387 Cedar Road, Cleveland Heights)

The 115th annual Audubon Society Christmas Bird Count will be held at the Shaker Lakes Nature Center on either Dec. 20 or 27 at 8 a.m. (at press time, the date had not yet been determined). This is the longest-running citizen science survey in the world, and it provides critical data on bird population trends by locating and identifying resident winter birds. (2600 South Park Blvd., Shaker Heights, 216-321-5935)

The Stone Gardens Assisted Living Residence will hold its annual Rock for All Ages Chanukah concert with Noah Budin on Dec. 18 at 7:30 p.m. (27090 Cedar Road, Beachwood, 216-292-0070)

On Dec. 25, 11:30 a.m. to 4 p.m., the Maltz Museum of Jewish Heritage will host its annual Chinese Food and a Movie Day, featuring movies and a kosher Chinese buffet. Admission for both lunch and the movies is $25 for ages 12 and up, $12 for ages 5–11, and free for children younger than 5. Registration is required by Dec. 18. Note: the museum will also offer movies-only admission; call the museum for more information. (2929 Richmond Road, Beachwood, 216-593-0575)

The Cleveland Heights Senior Activity Center will hold its annual New Year’s party on Dec. 31, starting at noon. A hot lunch and musical entertainment will be provided. Admission is $12, and advance registration is required. (1 Monticello Blvd., Cleveland Heights, 216-691-7377)

Many local businesses and religious organizations are offering fun social and cultural activities for Heights seniors and their families during the holiday season. Events are free, unless otherwise noted. Please call ahead to confirm times, make reservations or inquire about handicapped accessibility, if needed.

Happy holidays to all of our readers, and best wishes for a wonderful new year!

Dobama Theatre will present “A Civil War Christmas: An American Musical Celebration” Dec. 5 through Jan. 4. This musical, written by Pulitzer Prize-winner Paula Vogel, combines historic characters, story lines, spirituals and carols. Admission for the preview show on Dec. 4 is $10. The Dec. 7 show offers “pay what you can” admission. The senior admission price for all other shows ranges from $23–$26. (2340 Lee Road, Cleveland Heights, 216-932-3396)

The Church of the Saviour’s annual Advent Festival will be held on Dec. 6, 9 a.m. to 1 p.m. The festival features a silent auction, fair-trade items for sale, live music, donuts and cookies. Proceeds benefit local and global nonprofit and fair-trade organizations. (2537 Lee Road, Cleveland Heights, 216-321-8880)

On Dec. 13, 1–4 p.m., Homewood Residence at Rockefeller Gardens will host Cookies with Santa for a Cause. Cookies and cocoa will be served, and each guest is asked to donate a new warm accessory item for the homeless, such as a hat, gloves, mittens, scarf or socks. (3151 Mayfield Road, Cleveland Heights, 855-308-0877)

An all-ages origami craft workshop will be held at the Coventry Village Library on Dec. 13, 11:30 a.m. to 12:30 p.m. Participants will learn about this Japanese art of paper folding, and make their own winter decorations. (1925 Coventry Road, Cleveland Heights, 216-321-3400)

From 7–9 p.m. on Dec. 14, 16 and 17, Nighttown will host the ninth annual Musical Theater Project performance of “A Christmas Cabaret in Cleveland.” This sing-along show features live performances of classic Christmas songs from the 1910s through the 1960s. Call 216-245-8687 for tickets, which range from $20–$30. (12387 Cedar Road, Cleveland Heights)

The 115th annual Audubon Society Christmas Bird Count will be held at the Shaker Lakes Nature Center on either Dec. 20 or 27 at 8 a.m. (at press time, the date had not yet been determined). This is the longest-running citizen science survey in the world, and it provides critical data on bird population trends by locating and identifying resident winter birds. (2600 South Park Blvd., Shaker Heights, 216-321-5935)

The Stone Gardens Assisted Living Residence will hold its annual Rock for All Ages Chanukah concert with Noah Budin on Dec. 18 at 7:30 p.m. (27090 Cedar Road, Beachwood, 216-292-0070)

On Dec. 25, 11:30 a.m. to 4 p.m., the Maltz Museum of Jewish Heritage will host its annual Chinese Food and a Movie Day, featuring movies and a kosher Chinese buffet. Admission for both lunch and the movies is $25 for ages 12 and up, $12 for ages 5–11, and free for children younger than 5. Registration is required by Dec. 18. Note: the museum will also offer movies-only admission; call the museum for more information. (2929 Richmond Road, Beachwood, 216-593-0575)

The Cleveland Heights Senior Activity Center will hold its annual New Year’s party on Dec. 31, starting at noon. A hot lunch and musical entertainment will be provided. Admission is $12, and advance registration is required. (1 Monticello Blvd., Cleveland Heights, 216-691-7377)

Click here to read the full article in the Heights Observer.

Filed Under: Blog

How to keep the ‘old ticker’ ticking

October 30, 2014 By Judith Eugene

Statistics show that the chance of suffering a heart attack greatly increases over the age of 55, for both men and women. Fortunately, there are some simple things one can do to limit, and even prevent, the chances of having a heart attack.

A heart attack happens when a part of the heart muscle dies or becomes damaged due to reduced or blocked blood supply. According to the Centers for Disease Control and Prevention (CDC), risk factors for having a heart attack include high blood pressure, high blood cholesterol, smoking, physical inactivity, an unhealthy diet, and a family history of stroke, obesity or diabetes.

The American Heart Association (AHA) has published a simple guide for preventing heart attacks, called “The ABCs of Heart Attack Prevention.” The ABCs are: Avoid tobacco, Become more active, and Choose good nutrition.

The AHA recommends that one should quit smoking, be physically active every day, maintain a healthy weight, reduce stress, eat a healthy diet, reduce blood pressure and cholesterol, manage diabetes, and not drink excessive amounts of alcohol.

The CDC lists the five major symptoms of a heart attack as:

  1. Pain or discomfort in the jaw, neck, or back
  2. Feeling weak, light-headed, or faint
  3. Chest pain or discomfort
  4. Pain or discomfort in arms or shoulders
  5. Shortness of breath

The University Hospitals Center for Healthy Aging reports that patients often attribute their pain or discomfort to something else, and don’t seek the medical attention they need. If blood flow to the heart is not restored within minutes, irreversible damage to the heart will occur, or the heart may stop beating altogether.

If you think that you, or a loved one, are experiencing a heart attack, it is important to call 911 immediately. If you’re not sure, call anyway. While waiting for emergency personnel to arrive, ask for help from anyone nearby who may be trained in CPR and in using a defibrillator.

The Cleveland Heights Senior Activity Center offers blood pressure checks and other health screenings on a regular basis. It also offer classes and programs to help keep one physically active, maintain a proper weight, and reduce stress. Call 216-691-7377 for more information.

The AHA can be reached at 800-242-8721, and the CDC can be reached at 800-232-4636.

Click here to read the full article in the Heights Observer.

Filed Under: Blog

Seek out fun and educational bus tours this fall

September 30, 2014 By Judith Eugene

Lolly the Trolley.
Lolly the Trolley.
Lolly the Trolley.

The cooler temperatures of fall make this a great time of year to get outdoors and do some exploring. Bus tours are a wonderful way to see new places without the concern of driving or parking. You can even go with a group of friends for a fun outing together.

The SELREC (South Euclid-Lyndhurst Recreation) Program offers two interesting fall tours for active older adults: an Act Like a Kid Again tour on Oct. 24, which includes stops at an ice cream factory, candy store, fruit farm and a glass-blowing factory; and a trip to the Hartville Flea Market on Nov. 14. Trips depart from the Hillcrest and Warrensville YMCAs. For more information, call 216-382-4300.

The City of Beachwood has two local tours planned for seniors—a trip to Severance Hall on Oct. 31, and one to the Palace Theatre on Nov. 12, for a presentation of “Newsies.” Call 216-595-3733 for information. Trips depart from the Beachwood Community Center.

Mayfield Village Senior Services offers a Progressive Wine Tour with Fall Foliage on Oct. 22. Call 440-919-2332 for information.

The Community Partnership on Aging, located in South Euclid, offers a Dec. 13 trip to a Christmas concert at Severance Hall. Earlier trips in October and November are in the planning stages, but are not yet scheduled. Call 440-473-5138 for information.

Lolly the Trolley offers daily sightseeing tours of Cleveland on charming red buses designed to look like streetcars. The tours are narrated, and provide interesting facts about the city. Most tours are one- or two-and-a-half hours long and depart from the Nautica Powerhouse in the Flats. The one-and-a-half hour Holiday Lights tour in December includes a stop at the house that was featured in the movie “A Christmas Story.” For more information, call 216-771-4484 or visit www.lollytrolley.com.

Lakefront Lines operates one-day casino tours to Horseshoe Casino in downtown Cleveland. The closest departure location is the WalMart located at 6594 Mayfield Road in Mayfield Heights.

The company also offers day trips to casinos and racetracks in Pennsylvania, Michigan, West Virginia, New York and Canada. The closest departure location for those destinations is the Lakefront Lines Garage at 13315 Brookpark Road. Multi-day trips are also available. Call 216-267-8810 for more information.

Please note that you do not need to be a resident of the above-mentioned cities to go on these trips. Registration deadlines can be as much as two months in advance of the trip date, so call early to reserve a spot.

The Cleveland Heights Senior Activity Center also offers bus trips during the year, although none are scheduled at this time. You can check back at a later date by calling 216-691-7377.

Click here to read the full article in the Heights Observer.

Filed Under: Blog

Seniors are eligible for special discounts

August 29, 2014 By Judith Eugene

One of the perks of becoming a senior adult is that one becomes eligible for special discounts offered by many local businesses and organizations.

The Ohio Department of Aging administers the Golden Buckeye program, giving seniors access to discounts at more than 20,000 businesses throughout the state. Seniors age 60 or older, and any disabled adult over the age of 18, is eligible for this free program.

State residents who hold a current Ohio driver’s license or state ID card automatically receive a Golden Buckeye card the month of their 60th birthday. Other eligible residents may apply for the card at any CH-UH library or at the Cleveland Heights Senior Activity Center.

For more information on the Golden Buckeye Program, call 800-422-1976 or visit www.aging.ohio.gov/goldenbuckeye.

The following businesses offer a 10 percent discount for Golden Buckeye cardholders: Tommy’s restaurant at 1824 Coventry Road (216-321-7757), Boston Market at 2184 Warrensville Center Road (216-321-2219) and Wendy’s at 13246 Cedar Road (216-371-3402).

The Cleveland Museum of Natural History offers cardholders a $2 discount on admission (216-231-4600).

The Golden Buckeye card also provides access to prescription drug discounts through the “Ohio’s Best Rx” program. Call 866-923-7879, or visit www.ohiobestrx.org, for more information.

Other local businesses and organizations offering discounts for seniors include the Cedar Lee Theatre ($3 discount on shows after 3 p.m.; 216-321-5411), Bremec on the Heights (10 percent discount; 216-932-0039), Cleveland Heights Community Center ($20 discount on a 30-day pass, $121 discount on a one-year pass; 216-691-7373), Atma Center (10 percent discount on a class pass for 5, 15 or 30 classes; 216-371-9760), Cumberland pool ($10 discount on a season pass; 216-691-7265), and Purvis Park pool ($25 discount on a recreation pass; 216-382-4720).

Museums and performance halls offering discounts to seniors include the Cleveland Play House (discount varies by show; 216-241-6000), the Great Lakes Science Center ($1 discount on admission, additional savings for groups of 10 or more; 216-694-2000), the Cleveland Museum of Art special exhibitions (20 percent discount; 216-421-7350), and the Steamship William G. Mather Maritime Museum ($1 discount; 216-694-2000).

Membership in AARP (formerly the American Association of Retired Persons) also gives seniors access to discounts too numerous to list here. Get more information by visiting www.aarp.org or calling 888-687-2277.

Low-income seniors may be eligible for discounts on gas and electric utilities through the Home Energy Assistance Program administered by the Ohio Development Services Agency. Call 800-282-0880 or visit www.development.ohio.gov/is/is_heap.htm for information.

In addition, the Ohio Department of Taxation offers discounts on property taxes for low-income seniors. Contact the department at 800-282-1780.

Please note that the above list may not be exhaustive, and there may be other discounts available of which the writer is unaware.

Please also note that the amount and availability of these discounts may change. Call ahead to verify the discount, and ask what proof of eligibility is required.

Click here to read the full article in the Heights Observer.

Filed Under: Blog

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Welcome to The Loving Hands Group

We are a collaboration of professional artists and holistic healing arts practitioners who teach a unique selection of educational and life-enriching classes, activities and therapies.

We serve senior adults, people of any age with disabilities, and their caregivers. We work with them individually or in groups, bringing our programs directly to them wherever they live, work or play throughout the northern Ohio area. We also provide community-integrated activities for people of all ages and abilities. Through video platforms we are also able to serve individuals and groups worldwide.

Providing empowerment through education, The Loving Hands Group helps keep people fulfilled, engaged, optimistic, healthy and happy. We believe that all people should have equal access to programs that help them live a stimulating and full life.

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The Loving Hands Group

2959 Hampshire Road
Cleveland Heights, OH 44118

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