Great turnout today for our yoga class at The Jennings Center for Older Adults. The senior residents and our guests from the Board of Developmental Disabilities learned some yoga moves to keep their bodies healthy, and some breathing and meditation practices to keep their minds and spirits at ease.
7/8/15 – Family Meal
7/1/15 – The Architectural History of Cleveland
6/26/15 – Classic Car Show
6/25/14 – Interpersonal Relationships
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We had a great discussion group today at the Warrensville Community Apartments. We talked about the potential for stress in interpersonal relationships, and ways that we can reduce that stress. We reviewed ways that we can change our own thinking and behavior, as well as ways that we can communicate our needs to others. Each participant left with a personalized “action plan” for improving a particular personal relationship in their lives.

