Cleveland will be hosting the National Senior Games in July of this year! In preparation, the NSGA is hosting a year-long series of community programs in celebration of senior health and vitality. I was very honored to speak with a group of about 90 seniors at one of these events. In my “Making Lemonade from Lemons” presentation I gave them tools for remaining healthy, active and optimistic despite the changes and losses that aging can bring. It was a wonderful pep rally! Learn more about the games here http://www.nsga.com