The residents at Brookdale, and our guests from the Board of Developmental Disabilities,had a great time today making their own greeting card. Our artist Susan led them through several decorating techniques that they then personalized to come up with their own unique creations.
6/19/15 – Meditation Made Easy
Our bi-weekly meditation class continued today at the R.H. Myers Apartments in Beachwood. We practiced Breathing, Gratitude, and Negative Space Meditations; and discussed easy ways to incorporate meditation into your life. It was a dedicated group with lots of questions!
6/17/15 – Ethical Wills
What a wonderful gathering today at McGregor! The senior residents, and our guests from the Board of Developmental Disabilities, talked about their values, morals, ethics, lessons they have learned, and lessons they would like to teach others. It was a touching day of sharing between the two groups, and discovering how much we can learn from each other.
6/17/15 – Intro to Holistic Health Care
The residents at Brookdale, and our guests from the Board of Developmental Disabilities, learned about yoga, Tai Chi, massage, Reiki and meditation. They learned how these practices are “holistic” in that they benefit the body, mind and spirit. We practiced a little yoga and meditation, and also did some sound therapy and aroma therapy. They left feeling peaceful and balanced!
6/16/15 – Music Sing Along
Our weekly sing along at the Board of Developmental Disabilities is always fun, but today was especially rewarding. One gentleman who has been in the class for a few months but never participated, suddenly started singing today. It was the song by The Monkees – “I’m a Believer”. Yes I am!
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