- 3/4/16 – Chair YogaGreat turnout today for our bi-weekly yoga class at the RH Myers senior apartments. The residents learned some yoga moves to keep their bodies healthy, and some breathing and meditation practices to keep their minds ...Read more
- 3/2/16 – Good Health Through Balanced EnergyGuests from the Board of Developmental Disabilities joined the seniors at Brookdale Rockefeller assisted living to learn how energy flows through the body, how to get our energy back in balance when necessary, and the ...Read more
- 2/26/16 – Integrated Adaptive YogaOur weekly adaptive yoga class continued today at Anytime Fitness in University Heights. Club members and our disabled guests learned poses that help them with strength, balance, flexibility, stamina and relaxation. It was a fun, ...Read more
- 2/24/16 – Tai ChiThe residents at Brookdale Rockefeller, along with our guests from the Board of Developmental Disabilities, learned gentle but effective Tai Chi movements to help them with flexibility, balance and stamina. They learned that the ...Read more
- 2/18/16 – Yoga for Golf RehabWe had a wonderful attendance at our weekly golf rehab program at the North Olmsted Golf Club today. Golfers who have suffered an injury, illness or disability joined our class to help them recover ...Read more
- 1/17/16 – Family HistoriesWe started a new ongoing series at McGregor assisted living today. Over the next couple of months the residents will be writing their family histories and memoirs. We helped them start a list of memories ...Read more
- 1/17/16 – Torn Paper Art ProjectThe residents of Brookdale Rockefeller’s memory care unit, and our guests from the Board of Developmental Disabilities, created some beautiful artwork today. We provided them with torn pieces of paper, and they created their own ...Read more
- 2/17/16 – Laughter YogaThe residents at Altercare of Mayfield Village had lots of fun today. Lori led the group in laughter exercises that help to relieve stress, increase breathing, and put them in a great mood!Read more
- 2/15/16 – Our Cooking Class Featured in the Solon TimesMany thanks to Sue Reid at the Solon Times for coming to our Vegetarian Cooking class today as a group of residents got down to the business of slicing and dicing in the kitchen at the Solon Senior Center. Click ...Read more
- 2/11/16 – Valentine’s Day PamperingThe residents of Gates Mills Villas got a real treat today! We did a Gentle Yoga class to help them with health and relaxation, then practiced several forms of meditation to help learn how to ...Read more
- 2/10/16 – Introduction to ReikiResidents at Brookdale Rockefeller, along with our guests form the Board of Developmental Disabilities, learned all about Reiki today, and how it can help with physical, mental and emotional healing. They also learned a relaxation ...Read more
- 2/5/16 – Channel 19 News at Our Yoga Class!Many thanks to Sia Nyorkar at Channel 19 news for coming to our adapted yoga class class today! You can watch the video here – http://ow.ly/YfBUZRead more
- 2/4/16 – Yoga for Golf RehabWe started a wonderful new program at the North Olmsted Golf Club today. Golfers who have suffered an injury, illness or disability joined our class to help them recover and get back out on the ...Read more
- 2/3/16 – Vegetarian CookingAnother great group today at the Solon Senior Center for our Vegetarian Cooking Class. We worked together to prepare three delicious recipes. The group also learned nutritional guidelines for becoming vegetarian, and how to incorporate ...Read more
- 1/27/16 – Music Discussion GroupThe Ladies Club at McGregor hosted our guests from the Board of Developmental Disabilities, for a fun and engaging music program. We sang songs and then talked about our memories and life experiences related to ...Read more
- 1/27/16 – Legacy WritingThe residents at Brookdale assisted living, and our guests from the Board of Developmental Disabilities, learned the different ways to write a personal legacy. They learned about memoirs, autobiographies, ethical wills and family trees. We ...Read more
- 1/22/16 – Integrated Adaptive YogaOur weekly adaptive yoga class continued today at Anytime Fitness in University Heights. Club members and our disabled guests learned poses that help them with strength, balance, flexibility, stamina and relaxation. It was a ...Read more
- 1/20/16 – Intro to Holistic Health CareThe residents at Brookdale assisted living learned how yoga, TaiChi, massage, meditation and Reiki help to heal the mind, body and spirit. They learned how these modalities can be helpful compliments to the care they ...Read more
- 1/18/16 – Doggy VisitIt was all smiles today when Lucy Lu the therapy dog made a visit to the University Manor Health Care Center. The residents had lots of fun petting her and learning about how dogs are ...Read more
- 1/13/16 – Vegetarian CookingAnother great group today at the Solon Senior Center for our Vegetarian Cooking Class. We worked together to prepare three delicious recipes. The group also learned nutritional guidelines for becoming vegetarian, and how to ...Read more
- 1/13/16 – Poetry WritingThe residents at Brookdale Rockefeller enjoyed our poetry writing class today. We learned about various types of poetry, then we split up into groups and wrote poems about Winter. The poems were wonderful!Read more
- 1/12/16 – Gentle YogaGreat turnout today for our bi-weekly yoga class at Stone Gardens Assisted Living. The senior residents learned some yoga moves to keep their bodies healthy, and some breathing and meditation practices to keep their ...Read more
- 1/8/16 – Laughter YogaThe senior residents at Schnurmann Place Apartments had lots of fun today. Lori led the group in laughter exercises that help to relieve stress, increase breathing, and put you in a great mood!Read more
- 1/6/16 – Interpersonal RelationshipsWe had a great discussion group today at Brookdale Rockefeller. We talked about the potential for stress in interpersonal relationships, and ways that we can reduce that stress. We reviewed ways that we can change ...Read more
- 1/5/16 – Healthy Cooking for One or TwoThe senior residents at the Warrensville Community Apartments learned tips for healthy cooking – recommended food servings and portions, as well as healthy snack suggestions. They learned how to cook in small portions, and how ...Read more
- 12/21/15 – Holidays Around the WorldThe folks at the Board of Developmental Disabilities learned about different holidays around the world, including Christmas, Hanukkah, Kwanzaa, Diwali, Las Posadas, and Boxing Day. They learned about the songs, foods and customs of ...Read more
- 12/16/15 – Torn Paper Art ProjectThe residents of Brookdale Rockefeller’s memory care unit, and our guests from the Board of Developmental Disabilities, created some beautiful artwork today. We provided them with torn pieces of paper, and they created their ...Read more
- 12/10/15 – Holiday Sing AlongLots of holiday cheer today at The Manor at Hamlet Village. We did a sing along of everyone’s favorite holiday songs, and there was lots of singing and clapping. The hands-down favorites were “Jingle ...Read more
- 12/9/15 – Folk Art SnowmanWe had a fun day with the residents of Brookdale Rockefeller’s memory care unit, and our guests from the Board of Developmental Disabilities. We brought wooden snowman cutouts and taught them how to decorate ...Read more
- 12/2/15 – Holiday Cookie DecoratingResidents of Brookdale Rockefeller’s memory care unit joined with guests from the Board of Developmental Disabilities to bake and decorate holiday cookies. We taught them some cake decorating methods and they used their own ...Read more
- 11/27/15 – Meditation Made EasyOur bi-weekly meditation class at the RH Myers senior apartments continued today with a practice of breathing, music and candle flame meditations. The residents learned ways to quiet their active minds and achieve calm ...Read more
- 11/25/15 – Holiday Sing AlongLots of fun at McGregor today as we kicked off the holiday season. We sang traditional holiday songs, learned the histories of the songs, and shared our happy holiday memories.Read more
- 11/25/15 – Posture Made PerfectWe presented our new class, Posture Made Perfect, at Brookdale assisted living today. The residents learned proper posture for standing, sitting, sleeping and lifting, and why proper posture is important. They also learned the ...Read more
- 11/19/15 – Making Lemonade from LemonsWe had a great group for our breakfast presentation at the Churchill Towers apartments toady. 32 seniors came out to learn positive tools for dealing with life’s challenges and changes. They left with easy ...Read more
- 11/18/15 – Vegetarian CookingAnother great group today at the Solon Senior Center for our Vegetarian Cooking Class. We worked together to prepare three delicious recipes. The group also learned nutritional guidelines for becoming vegetarian, and how to incorporate ...Read more
- 11/18/15 – Humor as a Life PlanWe had lots of fun at McGregor assisted living today! We learned how incorporating more humor and laughter into your life can help reduce stress and increase optimism. And we played fun games with ...Read more
- 11/16/15 – Chair YogaOur monthly class at the Jennings Center for Older Adults went great today. The residents and our guests from the Board of Developmental Disabilities learned poses for developing strength, flexibility, balance and stamina. We ended ...Read more
- 11/6/15 – MeditationOur bi-weekly meditation class at the RH Myers senior apartments continued today with a practice of guided imagery and breathing meditations. The residents learned ways to quiet their active minds and achieve calm and ...Read more
- 11/3/15 – Gentle YogaThe residents at Stone Gardens Assisted Living loved our Gentle Yoga class today. We offered seated and standing options for each pose, and worked on our strength, flexibility and balance. Our ending meditation helped everyone ...Read more
- 10/28/15 – Classic Car FlashbackWe had a fun trip down memory lane at Brookdale assisted living today with our “Classic Car Flashback” slideshow. We talked about American automotive design from the 50s, 60s and 70s and learned some interesting ...Read more
- 10/26/15 – Therapy Dog VisitIt was all smiles at the Slovene Home today when Lucy Lu the therapy dog came to visit. The residents got to pet her and learn about what it takes to become a certified therapy ...Read more
- 10/21/15 – Sing AlongWe had a fun sing along at McGregor assisted living today! We sang songs from the 1940s through the 1970s and discussed our fond memories of the songs. Everyone had fun playing hand percussion too!Read more
- 10/16/15 – MeditationOur bi-weekly meditation class at the RH Myers senior apartments continued today with a practice of chanting and grounding meditations. The residents learned ways to quiet their active minds and achieve calm and peace through ...Read more
- 10/7/15 – Vegetarian CookingWe had a great group today at the Solon Senior Center for our Vegetarian Cooking Class. We worked together to prepare three delicious recipes. The group also learned nutritional guidelines for becoming vegetarian, and ...Read more
- 10/6/15 – Gentle YogaThe residents at Stone Gardens Assisted Living loved our Gentle Yoga class today. We offered seated and standing options for each pose, and worked on our strength, flexibility and balance. Our ending meditation helped ...Read more
- 8/27/15 – Ethical WillsMany thanks to Home Care Assistance for inviting me to speak at their employee appreciation event. The group learned about Ethical Wills – what they are and how to write them. Most importantly, we ...Read more
- 8/16/15 – Interpersonal RelationshipsWe had a great discussion group today at the Cedar Center Apartments. We talked about the potential for stress in interpersonal relationships, and ways that we can reduce that stress. We reviewed ways that ...Read more
- 8/26/15 – Vegetarian CookingResidents of Brookdale Rockefeller’s memory care unit joined with guests from the Board of Developmental Disabilities for a fun and educational cooking class. We made two vegetarian recipes and discussed the health benefits of ...Read more
- 8/19/15 – Pieces of My LifeResidents at the McGregor Home joined with guests form the Board of Developmental Disabilities for a fun class designed to help them get to know each other better. Each participant brought items that are ...Read more
- 8/19/15 – Introduction to ReikiResidents at Brookdale Rockefeller learned all about Reiki today, and how it can help with physical, mental and emotional healing. They also learned a relaxation meditation and received a sample Reiki treatment.Read more
- 8/17/15 – Chair YogaOur monthly chair yoga class at The Jennings Center today was very well-attended. The residents learned poses and breathing exercises to help increase their strength, flexibility, balance and stamina. They also learned how to ...Read more
- 8/14/15 – MeditationOur bi-weekly meditation class at the RH Myers apartments continued today, with a practice of Breathing, Grounding and Negative Space meditations. The participants learned how regular meditation can help make daily life calmer and ...Read more
- 8/14/15 – Gentle YogaThe Anytime Fitness in University Heights opened its doors to guests form the Board of Developmental Disabilities for a new yoga class. The class will be held every Friday. Club members and guests will ...Read more
- 8/12/15 – Painting on AcetateResidents of Brookdale Rockefeller’s memory care unit joined with guests from the Board of Developmental Disabilities for a fun painting class today. The participants traced pictures of their choosing onto acetate and then painted ...Read more
- 8/11/15 – Gentle YogaWe began our bi-weekly Gentle Yoga classes at Stone Gardens assisted living today. The turnout was excellent and the residents learned poses and breathing exercises to help increase their strength, flexibility, balance and stamina.Read more
- 8/5/15 – Sewing ClassWe were very excited today to begin our new Fiber Arts program. We held a sewing class at The Homewood Residence, and the residents made lovely fabric pouches they can use to hold all kinds ...Read more
- 8/5/15 – Intro to Holistic Health CareMany thanks to the DeJohn Community Center for hosting our Introduction to Holistic Health Care program for the active seniors who attend the center. The participants learned about the benefits of yoga, Tai Chi, massage, ...Read more
- 7/30/15 – Therapy Dog VisitLots of smiles today when Lucy the therapy dog came to visit with the seniors at The Slovene Home. Everyone learned about the training program that therapy dogs go through, and everyone got a chance ...Read more
- 7/20/15 – Gentle YogaGreat turnout today for our yoga class at The Jennings Center for Older Adults. The senior residents and our guests from the Board of Developmental Disabilities learned some yoga moves to keep their bodies healthy, ...Read more
- 7/8/15 – Family MealWe had a wonderful gathering today the The Homewood Residence. The senior residents and our guests from the Board of Developmental Disabilities brought their favorite recipes to class and talked about the memories associated with ...Read more
- 7/1/15 – The Architectural History of ClevelandWe had a wonderful turnout today at the Homewood Residence for my Architectural History of Cleveland slideshow. The residents came to learn about classical Cleveland architecture and historic architectural milestones that took place in the ...Read more
- 6/26/15 – Classic Car ShowWe had a wonderful turnout today at our car show the Board of Developmental Disabilities. The owners of 6 cars, a motorcycle and an accessible van donated their time to make a wonderful ...Read more
- 6/25/14 – Interpersonal RelationshipsWe had a great discussion group today at the Warrensville Community Apartments. We talked about the potential for stress in interpersonal relationships, and ways that we can reduce that stress. We reviewed ways that ...Read more
- 6/24/15 – Card Making ClassThe residents at Brookdale, and our guests from the Board of Developmental Disabilities,had a great time today making their own greeting card. Our artist Susan led them through several decorating techniques that they then personalized ...Read more
- 6/19/15 – Meditation Made EasyOur bi-weekly meditation class continued today at the R.H. Myers Apartments in Beachwood. We practiced Breathing, Gratitude, and Negative Space Meditations; and discussed easy ways to incorporate meditation into your life. It was a dedicated ...Read more
- 6/17/15 – Ethical WillsWhat a wonderful gathering today at McGregor! The senior residents, and our guests from the Board of Developmental Disabilities, talked about their values, morals, ethics, lessons they have learned, and lessons they would like to ...Read more
- 6/17/15 – Intro to Holistic Health CareThe residents at Brookdale, and our guests from the Board of Developmental Disabilities, learned about yoga, Tai Chi, massage, Reiki and meditation. They learned how these practices are “holistic” in that they benefit the body, ...Read more
- 6/16/15 – Music Sing AlongOur weekly sing along at the Board of Developmental Disabilities is always fun, but today was especially rewarding. One gentleman who has been in the class for a few months but never participated, suddenly started ...Read more
- 6/15/15 – Gentle YogaGreat turnout today for our yoga class at The Jennings Center for Older Adults. The senior residents and our guests from the Board of Developmental Disabilities learned some yoga moves to keep their bodies healthy, ...Read more
- 6/10/15 – Gratitude JournalingThe seniors at the Cedar Center Apartments learned how the practice of Gratitude Journaling helps provide a happy, optimistic outlook on life; and helps us have a healthy perspective when the going gets tough.Read more
- 6/10/15 – Gentle YogaGreat turnout today for our yoga class at The Homewood Residence. The senior residents and our guests from the Board of Developmental Disabilities learned some yoga moves to keep their bodies healthy, and some breathing ...Read more
- 6/8/15 – Therapy Dog VisitA new therapy dog, Lucy Lu, visited with the residents at The Slovene Home today. She brought smiles to the faces of everyone who saw her. There wasn’t enough of her to go around!Read more
- 6/3/15 – Music Discussion GroupWe had a wonderful discussion group at The Homewood Residence today with the senior residents and our guests from the Board of Developmental Disabilities. We sang songs then talked about the memories or opinions we ...Read more
- 5/29/15 – Training Day for Employee CaregiversProfessional caregivers from all over Northern Ohio gathered today for a training conference, sponsored by ResCare. I educated them on yoga and meditation practices they can use with their clients, and how these help ...Read more
- 5/27/15 – Quick Tips for Interior DecoratingThe residents at The Warrensville Community Apartments, along with our guests from the Board of Developmental Disabilities, learned some easy tips for decorating their spaces. They learned how to apply the guidelines to a single ...Read more
- 5/27/15 – Tai ChiThe residents at The Homewood Residence, along with our guests from the Board of Developmental Disabilities, learned gentle but effective Tai Chi movements to help them with flexibility, balance and stamina. They learned that the ...Read more
- 5/18/15 – Gentle YogaGreat turnout today for our yoga class at The Jennings Center for Older Adults. The senior residents and our guests from the Board of Developmental Disabilities learned some yoga moves to keep their bodies healthy, ...Read more
- 5/15/15 – People First Advocacy ConferenceWe were very honored to be asked to provide services at The Arc of Greater Cleveland’s “People First” Conference for Self-Advocates. We provided chair massages and a card making activity for the participants while they ...Read more
- 5/13/15 – The Power of IntentionThe residents at The Homewood Residence, along with our guests from the Board of Developmental Disabilities, learned tools today for creating an intentional life, rather than being victims of circumstance. I guided them to decide ...Read more
- 5/12/15 – Music Sing AlongWe kicked off the new trimester at the Board of Developmental Disabilities with a fun sing along. The participants had a great time singing, clapping and playing hand percussion instruments. The favorite song of the ...Read more
- 5/8/15 – Meditation Made EasyOur bi-weekly meditation class continued today at the R.H. Myers Apartments in Beachwood. We practiced Breathing, Grounding, and Sound Meditations; and discussed easy ways to incorporate meditation into your life.Read more
- 5/7/15 – Laughter YogaOur bi-weekly laughter yoga class at the R. H. Myers Apartments in Beachwood continued today with lots of fun. Lori led the group in laughter exercises that help to relieve stress, increase breathing, and put ...Read more
- 5/6/15 – Garden DesignThe residents at The Homewood Residence, along with our guests from the Board of Developmental Disabilities, learned about the design tools that garden designers use to plan beautiful gardens that are pleasing to the eye. ...Read more
- 4/30/15 – Gratitude JournalingThe seniors at the Warrensville Community Apartments learned how the practice of Gratitude Journaling helps provide a happy, optimistic outlook on life. Most of the students were Russian immigrants and we taught the class through ...Read more
- 4/29/15 – Tissue Paper PaintingThe residents of The Homewood Residence, along with our guests from the Board of Developmental Disabilities, had a wonderful time creating their own unique pieces of art using colored tissue paper. Susan, our art instructor, ...Read more
- 4/24/15 – Meditation Made EasyOur bi-weekly meditation class continued today at the R.H. Myers Apartments in Beachwood. We discussed Mayo Clinic studies about the benefits of meditation, and we practiced Guided Imagery and Gratitude Meditation. We discussed easy ways ...Read more
- 4/23/15 – Laughter YogaOur bi-weekly laughter yoga class at the R. H. Myers Apartments in Beachwood continued today with lots of fun. Lori led the group in laughter exercises that help to relieve stress, increase breathing, and ...Read more
- 4/22/15 – Therapy Dog VisitLots of smiles today when Lucy the therapy dog came to visit with the seniors at the Homewood Residence, and our guests from the Board of Developmental Disabilities. Everyone learned about the training program that ...Read more
- 4/20/15 – Gentle YogaGreat turnout today for our yoga class at The Jennings center for Older Adults. The senior residents and our guests from the Board of Developmental Disabilities learned some yoga moves to keep their bodies healthy, ...Read more
- 4/18/15 – Youth Transition ExpoIt was such a pleasure meeting today with disabled young adults and their families at the Youth Transition Expo, sponsored by The Red Treehouse. The expo brought together many different providers and organizations offering services ...Read more
- 4/16/15 – Therapy Dog VisitLucy the therapy dog visited with the residents at The Slovene Home today. She brought smiles to the faces of everyone who saw her. There wasn’t enough of little Lucy to go around!Read more
- 4/15/15 – “Pieces of My Life”We had a wonderful day of memories and sharing today at The Homewood Residence. The seniors brought photos and other precious mementos to the group, and told the stories behind them. They explained why each ...Read more
- 4/10/15 – Collaborative Writing ProjectToday was the final day of our week-long Collaborative Writing Project at The Jennings Center for Older Adults. We have been discussing three topics – “How to Live a Happy Life”, “How to Raise a ...Read more
- 4/10/15 – Meditation Made EasyOur bi-weekly meditation class continued today at the R.H. Myers Apartments in Beachwood. We discussed Mayo Clinic studies about the benefits of meditation, and we practiced Guided Imagery and Gratitude Meditation. We discussed easy ways ...Read more
- 4/10/15 – Massage Day!Today was massage day at The Slovene Home. A relaxing massage was given to help reduce stress, ease muscle tension, and keep bodily functions operating properly. The feedback – “Heavenly!”, “That felt so good!”, and ...Read more
- 4/9/15 – Laughter YogaOur weekly laughter yoga class at the R. H. Myers Apartments in Beachwood continued today with lots of fun. Lori led the group in laughter exercises that help to relieve stress, increase breathing, and put ...Read more
- 4/8/15 – Gratitude JournalingThe seniors at the Homewood Residence learned how the practice of Gratitude Journaling helps provide a happy, optimistic outlook on life. They learned how to start a gratitude journal, what to include, and all the ...Read more
- 4/1/15 – Garden Structures ClassWe had a fun class today at the McGregor Home with our guests from the Board of Developmental Disabilities. We learned about gazebos, pergolas, trellises and arbors. Then we built scale models of a pergola. ...Read more
- 4/1/15 – Vegetarian Cooking ClassOur friends from the Board of Developmental Disabilities joined us at the Homewood Residence to learn about vegetarianism and make recipes. We had an international feast with Chilean Pebre and Cuban Black Bean Stew.Read more
- 3/27/15 – Meditation Made EasyThe residents at the R.H. Myers Apartments learned the many benefits of meditation, and how it can help reduce stress and keep us more peaceful. They learned simple ways to meditate, and how to ...Read more
- 3/26/15 – Gratitude JournalingThe seniors at the Gates Mills Community Club learned how the practice of Gratitude Journaling helps provide a happy, optimistic outlook on life. They learned how to start a gratitude journal, what to include, and ...Read more
- 3/25/15 – Chair Massage ClassIt was a day of relaxation and education today at The Homewood Residence. We gave sample massage treatments to the residents and also educated them about he benefits of massage. Guests from the Board of ...Read more
- 3/25/15 – Garden Structures ClassWe had a fun class today at the Warrensville Community Apartments with our guests from the Board of Developmental Disabilities. We learned about gazebos, pergolas, trellises and arbors. Then we built scale models of a ...Read more
- 3/20/15 – In Service Training DayMany thanks to ResCare fort inviting me out to speak with their employees at their in-service training day. The employees work with developmentally disabled people at ResCare’s Day Support and Residential Care centers. I ...Read more
- 3/18/15 – Container GardeningThe seniors and disabled folks in our class today learned how to prepare and plant a visually-pleasing container garden. Then we planted Alyssum seeds in pots and each participant got to take their pot ...Read more
- 3/17/15 – Music Sing AlongLots of fun today at our weekly sing along at the Board of Developmental Disabilities. The participants had a great time singing, clapping and playing hand percussion instruments. The favorite song of the day ...Read more
- 3/16/15 – Gentle YogaGreat turnout today for our yoga class at The Jennings center for Older Adults. The senior residents and our guests from the Board of Developmental Disabilities learned some yoga moves to keep their bodies ...Read more
- 3/11/15 – Stamp Printing ClassMany thanks to the Homewood Residence for hosting our stamp printing class today. The senior residents and our guests form the Board of Developmental Disabilities made some beautiful original creations using stamps and paints ...Read more
- 3/11/15 – Music Discussion GroupWe had a wonderful discussion group at the McGregor home today with the senior residents and guests form the Board of Developmental Disabilities. We sang songs then talked about the memories or opinions we ...Read more
- 3/4/15 – Garden Structures ClassWe had a fun class today at the Homewood Residence with our guests from the Board of Developmental Disabilities. We learned about gazebos, pergolas, trellises and arbors. Then we built scale models of a ...Read more
- 2/28/15 – Birthday HappinessWhat a treat to be invited to play and sing at a clients’ 85th birthday party! I sang some of the birthday boy’s favorites, including Smokey Robinson, Marvin Gaye and The Supremes. What an ...Read more
- 2/25/15 – Chair Massage ClassIt was a day of relaxation and education today at The Homewood Residence. We gave sample massage treatments to the residents and also educated them about he benefits of massage. Guests from the Board ...Read more
- 2/25/15 – Music Discussion GroupWe had a wonderful, interactive music activity at the Warrensville Community Apartments today. We sang songs that purposely invoked an opinion, emotion or memory; and after each song the group shared what it brought up ...Read more
- 2/19/15 – Sing AlongWe had lots of fun at the Grande Pointe Healthcare Community today. Lots of folks turned out for our sing along, with music from the 40’s through the 60’s. Lots of toe-tapping and clapping! ...Read more
- 02/18/15 – Article featuring The Loving Hands GroupMany thanks to Brian Pritchard from HandyPro for writing this wonderful article. Brian is specialized in home safety modification for seniors. Please visit his website www.StayAtHomeModificationsInc.com The Loving Hands Group : A New Level of Care The ...Read more
- 2/12/15 – Vegetarianism 101Great turnout at the Solon Senior Center today for our introductory Vegetarianism class. They learned how to eat a healthy vegetarian diet, how to maintain proper nutrients, and various reason people choose to become vegetarian. ...Read more
- 2/11/15 – Good Health Through Balanced EnergyGuests from the Board of Developmental Disabilities joined the seniors at the McGregor Home to learn how energy flows through the body, how to get our energy back in balance when necessary, and the effects ...Read more
- 2/11/15 – Making Lemonade From LemonsGuests from the Board of Developmental Disabilities joined the seniors at The Homewood Residence at Rockefeller Gardens today for an inspirational discussion on how to maintain peace and optimism no matter what challenges life may ...Read more
- 1/28/15 – Our Inaugural Community Integration Program!Today was the first day of our new Community Integration Program. We brought disabled people together with senior adults for a day of making new friends and learning together. Today we learned tools for ...Read more
- 1/22/15 – Intro to Holistic Health CareMany thanks to the Solon Senior Center for hosting our Introduction to Holistic Health Care program. About 40 seniors turned out to learn about the benefits of yoga, Tai Chi, massage, Reiki and meditation. ...Read more
- 1/13/15 – Sing AlongWe kicked off the new year with the first of our weekly sing alongs at the Board of Developmental Disabilities. We have several new students, and everyone enjoyed the class! The favorite song this week ...Read more
- 1/6/15 – Laughter YogaOur weekly laughter yoga class at the Solon Senior Center got off to a great start today! Lori led the group in fun laughter exercises that help to relieve stress, increase breathing, and put you ...Read more
- 1/16/15 – “What Women Want” Radio Talk Show Appearance!Judith Eugene will be presenting her talk “Tools For Every Day Stress Relief” on Tuesday, January 20 on WINT 1330 AM. She will offer many helpful methods for reducing stress and maintaining peace and balance ...Read more
- 1/2/15 – Manicure Day at the Slovene HomeWe got the new year off to a fresh start with manicures for the ladies at the Slovene Home for the Aged. Lots of laughs and smiles, remembering holiday celebrations of the past.Read more
- 12/21/14 – Holiday Visit with SantaWe brought a singing Santa and a cute pony in to the nursing home for some fun holiday cheer! The residents loved petting the pony and learning about his care-taking. And they loved singing ...Read more
- 12/18/14 – Safety Modifications for the HomeMany thanks to the Home Repair Resource Center for inviting me to speak on Strategies for Living Safely at Home at the Shaker Heights Senior Expo. The seniors learned lots of strategies, including low and ...Read more
- 12/18/14 – The Architectural History of ClevelandThe residents of Sherri Park Apartments learned interesting facts about the architectural history of our city, dating back to 1868. They learned how the invention of steel revolutionized the building industry, that Nela Park ...Read more
- 12/13/14 – Fun Sing AlongMany thanks to Stone Gardens Assisted Living for inviting us out to share a sing along with their residents. We did fun songs from the 50s and 60s. The residents’ favorites were Hey Good Lookin’ ...Read more
- 12/11/14 – Holiday Sing AlongFun times were had by all at the Board of Developmental Disabilities today during our annual holiday sing along! The favorites this year were Jingle Bells and Frosty the Snowman.Read more
- 12/5/14 – Gentle Yoga ClassOur Gentle Yoga class at the Jennings Center for Older Adults learned that yoga does not have to be scary or painful! They learned how to work to the level that’s right for them, and ...Read more
- 12/4/14 – A Holiday Visit with LucyLucy the therapy dog visited the Slovene Home for the Aged today and brought lots of holiday cheer with her! She gratefully accepted Milk Bone treats from the residents 🙂Read more
- 12/1/14 – Journalism Field TripOur Journalism class from the Board of Developmental Disabilities took a field trip today to the offices of The Heights Observer. They learned everything it takes to publish a newspaper – selecting and editing the ...Read more
- 11/18/14 – Lecture with the MonksOur Tibetan Buddhist monk friends visited with the residents of Stone Gardens assisted living today. Lama Phuntsho explained the basics of Buddhism and answered questions from the audience. It was a lively group and there ...Read more
- 11/26/14 – Tea Ceremony with the MonksOur Tibetan Buddhist monk friends visited with the Board of Developmental Disabilities toady, and performed an ancient Tea Ceremony for the participants. A bowl and cup is set in the center of a table and ...Read more
- 11/17/14 – Journalistic WritingOur group at The Jennings Center for Older Adults learned how to write research and interview articles. They learned how to gather research information, compile interview questions, conduct an interview, and organize their information. They ...Read more
- 11/14/14 – The Power of IntentionThe Lunch and Learn group at the Warrensville Community Apartments learned tools today for creating an intentional life, rather than being victims of circumstance. I guided them to decide what positive changes they would like ...Read more
- 11/12/14 – Music Discussion GroupWe had a lively discussion group today at The Jennings Center for Older Adults. I sang songs for that purposely evoked an opinion, memory or feeling, and the group talked about what it brought up ...Read more
- 11/7/14 – Gentle Yoga ClassThe residents at the Jennings Center for Older Adults enjoyed their yoga class today. We did stretching, strengthening and range of motion yoga poses. They learned that anyone can do yoga, because yoga is easily ...Read more
- 11/1/14 – A Fun Sing AlongWe had a great crowd for our sing along at The LifeCare Center of Westlake today! The residents had fun singing, clapping, and playing hand percussion. We did fun songs form the 50s-70s.Read more
- 11/1/14 – Therapy Dog VisitLots of smiles at The Rose-Mary Center today when FayFay the therapy dog came to visit. The group home residents got to pet FayFay and give her doggy treats. We’re not sure who had a ...Read more
- 10/22/14 – Every Day Stress ReliefThe residents at the McGregor Home learned about the ways that they can reduce and even eliminate the stresses that senior adults face in their lives. They appreciated learning that there are very simple, ...Read more
- 10/20/14 – Gratitude JournalingThe residents at The Jennings Center for Older Adults learned how the practice of Gratitude Journaling helps provide a happy, optimistic outlook on life. They decided that next week they are going to go ...Read more
- 10/18/14 – Stress Release Saturday!It was a relaxing day at the Cleveland Heights Senior Center today! We discussed ways to reduce stress, and we practiced a couple of different types of meditation. Then we did a gentle Yoga ...Read more
- 10/15/14 – The Architectural History of ClevelandMany thanks to the Shaker Heights Senior Center for inviting me out to give my “Architectural History of Cleveland” presentation. The group learned about the history of several of our local buildings, as well ...Read more
- 10/15/14 – Healthy Cooking ClassAt our “Healthy Cooking” class at The Jennings Center today we discussed tips for good nutrition, and ways to get the vitamins and minerals we need to maintain our strength and health as we ...Read more
- 10/11/14 – Disabilities Provider FairLots of families came out to the Board of Developmental Disabilities Provider Fair today. We joined over 40 vendors who were there to provide helpful information about our services. We made lots of new friends!Read more
- 10/3/14 – Gentle YogaOur yoga class at The Jennings Center for Older Adults learned that yoga does not have to be complicated or scary! It can be modified for anyone. They learned simple but effective yoga poses and ...Read more
- 10/1/14 – Making Lemonade From LemonsWhat a treat to be able to give my “Lemonade” presentation two days in a row! The group at The Jennings Center for Older Adults asked some wonderful questions and offered tips of their own ...Read more
- 9/30/14 – Making Lemonade From LemonsThanks to Grande Pointe Nursing and Rehab for welcoming us into their fun ice cream parlor for our presentation. We talked about ways to make the best out of a tough situation…while eating ice cream ...Read more
- 9/25/14 – A Visit with LucyIt’s always a happy day when Lucy the therapy dog comes to visit the nursing home. It was a beautiful day to be outside and share some smiles!Read more
- 9/19/14 – Introduction to Holistic Health CareWe had a wonderful turnout at the Mayfield Village Senior center today. The residents came to learn about yoga, Tai Chi, massage, Reiki and meditation; and how these holistic modalities can be powerful tools for ...Read more
- 9/16/14 – Planning for AccessibilityMany thanks to the Home Repair Resource Center for inviting me to speak at their annual senior expo. 72 seniors came out to learn ways they can modify their homes so that they can safely ...Read more
- 9/12/14 – Every Day Stress Relief73 employees of Poly One Industries in Avon Lake came out to hear my “Every Day Stress Relief” talk today. They learned simple tools they can use to maintain balance and health amid their daily ...Read more
- 08/22/14 – A visit from J.J. the therapy dogLots of smiles today when J.J. the therapy dog visited The Heights Nursing and Rehab Center. J.J. is blind, and quite an inspiration to the residents (as well as being the source of lots of ...Read more
- 8/21/14 – “The Power of Intention”The residents at McGregor Assisted Living enjoyed my “Power of Intention” class. We talked about ways to create an intentional life instead of feeling victimized by circumstance. They each made a list of five action ...Read more
- 08/20/14 – “Healthy Cooking for One or Two” classWe had a great group for my “Healthy Cooking for One or Two” class at the Solon Senior Center. 47 seniors came out to learn how get the nutrition they need with easy and delicious ...Read more
- 08/20/14 – The Alzheimer’s AssociationMany thanks to The Alzheimer’s Association for inviting me in to speak at their monthly staff meeting. I am very grateful to them for referring our services to their clients, so that we can more ...Read more
- 08/18/14 – Chair Yoga ClassWe had a wonderful Chair Yoga class at The Jennings Center for Older Adults. The residents learned that yoga can be adapted to any level of ability, and they felt so empowered to be able ...Read more
- 07/31/14 – “Stress Relief for Caregivers” DiscussionThe employee caregivers at McGregor in East Cleveland joined me for the second half of my “Stress Relief for Caregivers” discussion at their monthly staff meeting. We discussed simple but effective ways that they can ...Read more
- 07/30/14 – Architectural History of ClevelandMany thanks to the Solon Senior Center for hosting my Architectural History of Cleveland presentation for their members. 59 seniors came out to learn about the “Golden Age” of Cleveland architecture from 1890-1930. Many of ...Read more
- 07/29/14 – Journalism ClassLaura Doyle, Communications Manager for the Ronald McDonald House, visited our Journalism class at the Board of Developmental Disabilities. She educated the class about the wonderful programs that they offer to families of children with ...Read more
- 07/22/14 – Making Lemonade From LemonsWe had a wonderful turnout at the Warrensville Community Apartments for my “Making Lemonade From Lemons” presentation. 37 seniors learned tools for staying happy, positive and optimistic despite the challenges that aging can sometimes bring. ...Read more
- 07/21/14 – Adaptive Recreation ProgramsMany thanks to the families who came out for our event to learn about adaptive recreation programs for those with developmental disabilities. We offered yoga classes, games and informative discussions from local community recreation organizations. ...Read more
- 7/8/14 – Person-Centered Care ConferenceI attended a wonderful all-day conference about the “Person-Centered Care” movement, and how long term care facilities are incorporating ways of treating each person as an individual. This holistic model of care leads to happier ...Read more
- 7/7/14 – Journalism ClassRachel Browner from the Cleveland Institute of Art visited with our Journalism class today at the Board of Developmental Disabilities. The students interviewed Rachel about all of the interesting creative art programs that the students study ...Read more
- 7/3/14 – A Sing-Along at McGregorMany thanks to the folks at McGregor for inviting me out to do a sing-along with their residents. We did some great old time songs, as well as some patriotic songs to get ready for the ...Read more
- 6/27/14 – Annual PicnicLots of fun today at the Board of Developmental Disabilities annual picnic. They had a “country” theme and invited me to perform. I traveled from classroom to classroom with my guitar, singing classic country songs. ...Read more
- 6/25/14 – Health Talk SeriesAnother great group attended our ongoing health talk series at Aberdeen Crossings Assisted Living. Today we talked about ways to reduce the stress that can sometimes come with aging. The students learned how to make their retirement ...Read more
- 6/23/14 – The Cleveland Institute of MusicThe Director of Performance and Community Programs at the Cleveland Institute of Music visited our Journalism class today at the Board of Developmental Disabilities.The students learned about the programs that CIM offers, and the local ...Read more
- 6/4/14 – Youngstown State UniversityMany thanks to the employee assistance department at Youngstown State University for inviting me to give a talk on Gratitude Journaling to their faculty and staff. I helped them understand how this practice has a ...Read more
- 6/12/14 – Gratitude Journaling ClassWe had a wonderful Gratitude Journaling class at McGregor today. The seniors learned how this practice can help them find the good in their lives, and provide balance and perspective to get through the tough times.Read more
- 6/4/14 – A Visit from FayFayLots of smiles at The Slovene Home today when we brought FayFay the therapy dog in to visit. She really brightened up our client’s day and helped her to reminisce about happy times with the ...Read more
- 5/29/14 – “Stress Relief for Caregivers” ProgramMany thanks to the management at McGregor in East Cleveland for inviting me to present my “Stress Relief for Caregivers” program at their monthly staff meeting. I discussed the unique stresses that professional caregivers face in ...Read more
- 5/28/14 – “Power of Intention” ClassWe had a wonderful group today at Aberdeen Crossing Assisted Living. I presented my “Power of Intention” class, helping the participants to realize how powerful their thoughts are. We discussed being proactive and creating the life ...Read more
- 5/23/14 – “Balance and Yoga Stretching” ClassWe had a fantastic turnout today at The Jennings Center for Older Adults for our “Balance and Yoga Stretching” class! 30 residents, using walkers and wheelchairs, learned that they can do yoga! I made it ...Read more
- 5/22/14 – “Making Lemonade from Lemons” at McGregorMany thanks to the folks at McGregor for inviting me out to give my “Making Lemonade From Lemons” presentation to their residents. I helped them learn ways that they can stay positive and optimistic despite ...Read more
- 5/15/14 – A Talk at Brentwood Healthcare CenterWe had a wonderful turnout today at the Brentwood Healthcare Center for myArchitectural History of Cleveland slideshow. 56 seniors came to learn about classical Cleveland architecture and also enjoyed a delicious lunch. They loved the trip down ...Read more
- 5/8/14 – Coffee Break Stretching ClassIt was a wonderful day of learning healthy resources for the caregivers at Montefiore Nursing and Rehab in Beachwood. I taught a Coffee Break Stretching class, and also presented talks on stress relief, meditation and ...Read more
- 5/6/14 – A Talk at the Aging Services Network of EuclidMany thanks to the Aging Services Network of Euclid for asking me to present my talk “Stress Relief for Professional Caregivers” to their group members. I helped them find healthy ways of dealing with the ...Read more
- 4/23/14 – Meditation at Kent State UniversityMany thanks to my alma mater, Kent State University, for inviting me down to give a talk on meditation to their faculty and staff. I shared tools to help make meditation easier to understand and ...Read more
- 4/8/14 – Making Lemonade from Lemons at the Beachwood Senior CenterThanks to the Beachwood Senior Center for inviting me to share “Making Lemonade From Lemons” with their members. I gave them tools for making the best out of a tough situation, and finding ways to be ...Read more
- 4/14/14 – Journalism Class at the East Cleveland City HallOur journalism class from the Board of Developmental Disabilities visited the East Cleveland City Hall today to interview Mayor Norton and learn how the local government works. They will report back to their peers through ...Read more
- 4/9/14 – Container Gardening ClassLots of enthusiasm at Northfield Village Nursing and Rehab Center today! Folks from the local senior center joined us for a Container Gardening class. We discussed lots of tips to make gardening easier, as well ...Read more
- 4/3/14 – Perfect Songs to Welcome Spring!Lots of fun with music at the Board of Developmental Disabilities today! The hands-down favorites were “I Can See Clearly Now” by Johnny Nash and “Dock of the Bay” by Otis Redding. Two perfect songs to welcome ...Read more
- 3/10/14 – A Visit to the Collinwood Rec CenterWe took our journalism class from the Board of Developmental Disabilities on a field trip today to visit the Collinwood Rec Center. They got lots of good information for the Health and Wellness edition they are ...Read more
- 3/6/14 – A Yoga Class at the Macedonia Senior CenterWe had a great turnout at today’s gentle yoga class at the Macedonia Senior Center. The group learned about the physical, mental and spiritual benefits of yoga and meditation. They also learned that yoga doesn’t ...Read more
- Finding the needle in the haystack of senior support servicesAs our needs change due to age, illness or injury, it can be difficult to sort through the myriad support services available. Choosing one that best meets our needs is a daunting ...Read more
- 2/19/14 – Lucy and Sadie, the Therapy Doggies!Lots of smiles at Aberdeen Crossings assisted living today. I talked with the residents about ways they can maintain peace, optimism and happiness despite the challenges of aging that they are facing. After that we ...Read more
- 2/14/14 – An Introduction to Holistic Health Care Presentation Many thanks to Eldercare Professionals of Ohio for inviting me to speak at their monthly meeting. My presentation “An Introduction to Holistic Health Care” helped them understand the body-mind-spirit benefits of yoga, Tai Chi, massage, ...Read more
- 2/14/14 – Valentine’s Day Sing-AlongWe had a fun Valentine’s Day sing-along at the Board of Developmental Disabilities today. The hands-down favorite song among the group was the Beatles classic “Love Is All You Need”. How true!Read more
- 1/15/14 – Good Therapy for EveryoneJ.J. the therapy dog came today for her monthly visit to the nursing home. The residents look forward to her visit and she always gets showered with love! And the residents always have stories to ...Read more
- 1/14/14 – A Talk at the Northern Ohio Association of Activity ProfessionalsMany thanks to the Northern Ohio Association of Activity Professionals for inviting me to speak at their monthly meeting. I shared my “Making Lemonade From Lemons” presentation with them, giving them tools to help the ...Read more
- 12/12/13 – Holiday FestivitiesThe holiday festivities continued today at the Board of Developmental Disabilities Adult Activity Center in East Cleveland. We sang holiday songs and everyone was singing, clapping and playing jingle bells. It was a wonderful way ...Read more
- 12/23/13 – A Therapy PonySmiles were everywhere when we brought a pony and miniature horse in to visit at a nursing home. The residents enjoyed seeing the animals up close, petting them and learning about them. It was wonderful ...Read more
- 11/28/12 – Good News!We are pleased to announce that we have been awarded a contract with the Cuyahoga County Board of Developmental Disabilities. We will be visiting with the wonderful folks at the Adult Activities Center in East ...Read more
- 11/18/13 – The East Cleveland ExpressSo proud of my Journalism students at the Board of Developmental Disabilities – we published the second edition of our new newspaper “The East Cleveland Express” today.Read more
- 11/15/13 – The Life Care Center of WestlakeLots of smiles at the Life Care Center of Westlake today! We brought a pony and a miniature horse in to visit with the residents. They were able to pet the animals and learn about their ...Read more
- 11/29/13 – Mandel Jewish Community CenterWe kicked off the holiday season at the Mandel Jewish Community Center today with a luncheon and sing-along. About 30 people attended, and had fun singing old time songs with us while eating and socializing. ...Read more
- 11/6/13 – The Heights Nursing and Rehabilitation CenterAnother happy day at The Heights Nursing and Rehabilitation Center in Broadview Heights. We brought J.J. the therapy dog in for her monthly visit. J.J.’s calm and loving disposition makes her a perfect visitor. Lots ...Read more
- 11/5/13 – Balance and Harmony Through Feng ShuiThe Mentor Senior Center invited me out today to teach “Balance and Harmony Through Feng Shui” to their members. They MSC is very interested in bringing innovative programs with interesting subject matter to their members, and ...Read more
- 10/31/13 – Lean On MeThe folks in my music singalong classes at the Board of Developmental Disabilities have really been enjoying the songs – singing, clapping and even making requests! One of the songs we did today was “Lean ...Read more
- 10/22/13 – PNG MeetingI was very grateful for the opportunity to give my “Turning Lemons Into Lemonade” presentation at the monthly PNG meeting this morning. About 60 people who work with senior adults were in attendance. They learned ...Read more
- 10/15/13 – Senior IndependenceMany thanks to Senior Independence for sponsoring our “Making Lemonade From Lemons” presentation today at The Hamlet in Chagrin Falls. The residents learned tools for making the best of the situations they are facing, and ...Read more
- 9/17/13 – Singalong at the Lifecare CenterLots of fun today at The Lifecare Center of Westlake. We did a singalong with the folks in their nursing and rehab units. We sang memorable songs from earlier eras and talked about the histories behind ...Read more
- 9/9/13 – The Second Edition of The East Cleveland ExpressOur second edition of The East Cleveland Express was published today by my Journalism class at the Cuyahoga County Board of Developmental Disabilities East Cleveland Adult Activity Center. I am so proud of my five reporters for ...Read more
- 8/2/13 – Seated Yoga ClassWe started a new seated yoga class today at The Brentwood Health Care Center in Sagamore Hills. I helped the rehab patients and nursing care residents work to their level of ability, to get good ...Read more
- 8/12/13 – A field trip to the Forest Hill CenterA fun day with my Journalism students from the Board of Developmental Disabilities East Cleveland Adult Activity Center! We took a field trip to the Forest Hill Center where they observed their fellow consumers painting ...Read more
- 7/26/13 – The National Senior GamesIt was an honor to speak today at The National Senior Games at the Cleveland Convention Center. My presentation “Harmony and Balance Through Feng Shui” helped the participants learn how to create a healthy energy ...Read more
- 7/8/13 – The First Edition of The East Cleveland ExpressI am so very proud of my Journalism class at the Cuyahoga County Board of Develop-mental Disabilities East Cleveland Adult Activity Center. My five reporters put together interviews and artwork, and we published our first ...Read more
- 6/19/13 – Happy Day in Sagamore HillsAnother happy day at Brentwood Health Care Center in Sagamore Hills. J.J. the therapy doggy visited with our private client there for an hour of tail-wagging love! It’s such a joy to see how J.J. ...Read more
- 6/18/13 – Introduction to Alternative HealthcareMany thanks to Embassy Healthcare for sponsoring my CEU presentation “Introduction to Alternative Healthcare” at Marymount Hospital, coordinated by Eldercare Professionals of Ohio. A group of about 20 Nurses, Social Workers, Hospital Administrators and Counselors ...Read more
- 6/12/13 – Legacy and Family Tree WritingMany thanks to the folks at McGregor for inviting me in to teach “Legacy and Family Tree Writing” to their residents. The group learned how to gather and organize family information; and how to write, ...Read more
- 6/11/13 – Volunteers from Lake MetroparksA fun day at the Board of Developmental Disabilities Euclid Adult Activity Center! We coordinated with the volunteers from Lake Metroparks to bring an owl, a hawk, a turtle and a rabbit to visit with ...Read more
- 5/29/13 – “Home Safety Modifications” PresentationThanks to the folks at Home Instead Senior Care for sponsoring my CEU presentation “Home Safety Modifications” at Parma Hospital, coordinated by Eldercare Professionals of Ohio. The group of Nurses, Social Workers, Hospital Administrators and Counselors ...Read more
- 5/24/13 – “Architectural History of Cleveland” SlideshowThe Board of Developmental Disabilities Euclid Adult Activity Center invited me in to present my “Architectural History of Cleveland” slideshow to the folks there. They learned about important building in Cleveland history from the 1880’s to ...Read more
- 5/16/13 – Music Group at the CCBDDWe started our second session of our music group at the Cuyahoga County Board of Developmental Disabilities. We have two classes, one for lower functioning folks and one for higher functioning. It is such a pleasure to ...Read more
- 5/13/13 – Journalism Class at the CCBDDWe started our new journalism class with the wonderful folks at the Cuyahoga County Board of Developmental Disabilities. I have 5 reporters working with me, and I am teaching them how to conduct interviews and ...Read more
- 5/7/13 – “Architectural History of Cleveland” SlideshowThank you to the folks at McGregor for inviting me in to present my “Architectural History of Cleveland” slideshow to their residents. They learned about important building in Cleveland history from the 1880’s to 1930. They ...Read more
- 5/2/13 – Fieldstone Farm Therapeutic Riding CenterA fun day at Fieldstone Farm Therapeutic Riding Center! It is a wonderful facility that works with people with disabilities. We took our private client on a field trip from the nursing home to interact with the ...Read more
- 4/25/13 – “Healthy Cooking for One or Two” ProgramThanks to the folks at Governor’s Port in Mentor for inviting me to present my “Healthy Cooking for One or Two” program at their health fair today. The attendees learned how to cook healthy meals, ...Read more
- 4/24/13 – The Waterford at Richmond HeightsMany thanks to Senior Independence Hospice for sponsoring a fun day at The Waterford at Richmond Heights. We coordinated with the volunteers from Lake Metroparks to bring an owl, a hawk, a turkey vulture, a ...Read more
- 4/18/13 – Many thanks to Aetna InsuranceMany thanks to Aetna Insurance for sponsoring my “Architectural History of Cleveland” slideshow at the Sherrie Park independent living apartments in Lyndhurst. The residents learned about important building in Cleveland history from the 1880’s to 1930. ...Read more
- 4/5/13 – An exciting day at Brentwood Health Care CenterAn exciting day at Brentwood Health Care Center in Sagamore Hills! We brought in a pony and a miniature horse to visit with the residents. They were able to come inside the building, and the ...Read more
- 3/27/13 – The Village at MarymountThanks to The Village at Marymount for inviting me in to give my “Making Lemonade from Lemons” presentation to their residents. They learned tools for maintaining peace and optimism despite the challenges they are facing in their ...Read more
- 1/28/13 – The National Senior Games in ClevelandCleveland will be hosting the National Senior Games in July of this year! In preparation, the NSGA is hosting a year-long series of community programs in celebration of senior health and vitality. I was very ...Read more
- 1/24/13 – The Fairways in WickliffeThank you to The Fairways in Wickliffe for inviting me in to speak to a group of family caregivers. We discussed tools for staying healthy, peaceful and energized amid the pressures of caring for an ...Read more
- 12/17/2012 – Tips for Reducing Caregiver StressJudith discusses helpful tips for reducing caregiver stress with Carol Ganser on WELW 1330AM. Reaching out to women who are caring for aging parents or disabled relatives, she offers tips for staying healthy and balanced ...Read more
- 11/27/12 – An Introduction to Alternative HealthcareMany thanks to Eldercare Professionals of Ohio and Comfort Keepers for coordinating a CEU presentation for us at Euclid Hospital. We presented “An Introduction to Alternative Healthcare” to fifteen nurses, social workers, counselors and case ...Read more
- 11/25/ 2012 – The Orange Senior CenterMany thanks to the Orange Senior Center for inviting us in to teach two classes last week. Our “Gratitude Journaling” class helped the seniors learn how to find joy and happiness in their everyday surroundings, ...Read more
- 11/19/2012 – Thanks to Caryn Zwick of S&S Benefits GroupOur “Architectural History of Cleveland” class guided them through a trip down memory lane, from 1883 to 1930. They learned the architectural significance of many Cleveland buildings, as well as the stories behind the contractors ...Read more
- 11/16/2012 – Life Care Center of WestlakeMany thanks to Bev Spielberger at Life Care Center of Westlake for inviting us in to do a sing along with their residents. We sang old-time songs and the residents also learned the history behind ...Read more
- 11/10/2012 – Holidays ClassesWe have some great classes and activities to help you get ready for the holidays! Click here >>> “Services” and “At Home” or “In Facilities”. And then to go to the Art, Cooking and Interior Decorating ...Read more
- 11/01/2012 – The Weils Assisted Living ResidenceMany thanks to The Weils assisted living residence for inviting me in to present “Making Lemonade from Lemons” to their residents. I taught them various ways to remain happy, optimistic and peaceful despite the changes ...Read more
- 10/25/2012 – Kelsey Loushin of Eldercare Professionals of OhioMany thanks to Kelsey Loushin of Eldercare Professionals of Ohio for inviting me to speak at the Cuyahoga County Conference on Aging last week. I presented “Architectural Strategies for Successful Aging In Place” to about ...Read more
- 10/22/2012 – A Day at the SpaLadies – please join me for “A Day at the Spa” at Office Net Central in Shaker Square this Saturday from 12-6 pm (I will be there at 1). There will be manicures, pedicures, facials, ...Read more
- 10/2/2012 – The U.H. Bedford Senior Network Wellness ExpoSUPPORT LOCAL SENIORS AND FILL YOUR TUMMY TOO – NEXT TUESDAY IN SOLON! Please join us for the U.H. Bedford Senior Network Wellness Expo on Tuesday October 9 at the Solon Senior Center. We will have ...Read more
- 9/14/2012 – Senior Wellness Expo and Chili Cook-offSenior Wellness Expo and Chili Cook-off October 9 in Solon! Please join us for the U.H. Bedford Senior Network Wellness Expo on Tuesday October 9 at the Solon Senior Center. We will have great speakers, information ...Read more
- 8/17/2012 – Sponsorship Opportunities AvailableThe Loving Hands Group has sponsorship opportunities available for companies, organizations and individuals working in the senior adult field. Opportunities are available at senior centers, senior apartments, independent living, assisted living, skilled nursing and rehab ...Read more
- 7/2/2012 – Invitation to Holistic Open House For People and PetsHolistic Open House For People and Pets. July 29th, noon to 4pm. Click here for more information.Read more
- 7/2/2012 – Our Holistic Open HousePlease join us for our Holistic Open House for People and Pets at the Loving Hands Yoga and Reiki studio!Read more
- 6/20/2012 – Golden OpportunitiesJudith discusses the concepts and benefits of The Loving Hands Group with Laurie Steiner on the “Golden Opportunities” tv show on WKYC channel 3.Read more
- 5/18/2012 – Walton Manor Healthcare CenterMany thanks to Senior Independence for inviting us to visit Walton Manor Healthcare Center to share a music gathering with the nursing home residents. We sang popular “jazz standards” and the residents joined in on ...Read more
- 5/10/2012 – Many thanks to The Jewish Federation of ClevelandMany thanks to The Jewish Federation of Cleveland for inviting us in to teach a Container Gardening class. The students learned how to put together a visually-pleasing container arrangement. At the end of class we ...Read more
- 3/26/2012 – 2012 Women’s Empowerment Network conferenceMany thanks to Bridgette Hopson of Mothers Assisting Mothers for inviting me to speak at the 2012 Women’s Empowerment Network conference for disabled and homeless women last Friday. There were about 50 women in attendance and ...Read more
- 3/19/2012 – Our First AnniversaryThis marks the first anniversary of the founding of The Loving Hands Group! We are so very grateful for your support. It is because of you that we have been able to reach out and ...Read more
- 2/29/2012 – Many Thanks to Aetna MedicareMany thanks to Aetna Medicare for sponsoring our “Architectural History of Cleveland” class at the Huntington Green senior apartments. The residents learned about the important residential and commercial buildings that have shaped Cleveland’s history and ...Read more
- 2/26/2012 – An Article in the Plain DealerWe are so very grateful to Plain Dealer reporter Linda Chojnacki for writing a lovely article about The Loving Hands Group. We are hoping that this will help us to get the word out to ...Read more
- 2/8/2012 – 2012 “Remodel Ohio” ShowThe 2012 “Remodel Ohio” show was a wonderful success! We teamed up with Karlovec and Company contractors to educate a great many seniors and their families on how to modify their homes so that they ...Read more
- 10/26/2011 – “Interior Decorating Made Easy” ClassThanks very much to the Mentor Senior Center for inviting us in to teach “Interior Decorating Made Easy” to their seniors. The two week class helped them learn decorating guidelines and tips, how to use ...Read more
- 10/13/2011 – “Cookies and Conversation” MeetingWe are grateful to the Shaker Heights Community Life Department for inviting us to speak with their senior adults at their weekly “Cookies and Conversation” meeting. We taught them how to research their family tree, ...Read more
- 9/30/2011 – Health and Wellness FairMany thanks to the Orange Senior Center for inviting us to participate in their annual Health and Wellness Fair. Over 100 senior adults attended the fair and took advantage of the free flu shots and ...Read more
- 9/14/2011 – The Waterford Assisted Living ResidenceThanks to the folks at The Waterford assisted living residence for having us come out to do a cookbook project with their residents. The residents brought their favorite recipes, and we held a discussion group ...Read more
- 9/9/2011 – “Writing Your Personal Legacy – Guidelines and Tips For Recording Your Life Story”Many thanks to the National Association of Retired Federal Employees south chapter for inviting us to speak at their monthly meeting yesterday. We went over my new guidebook “Writing Your Personal Legacy – Guidelines and ...Read more
- 9/9/2011 – Caregiver Appreciation NightWe are very grateful to Rachel Kabb-Effron and the Kabb Law Firm for inviting us to participate in their “Caregiver Appreciation Night”. Caring for an aging relative can be very stressful and overwhelming at times. ...Read more
- 8/25/2011 – The Association of Specialists in AgingThanks to the Association of Specialists in Aging for asking us to talk about our company at their monthly membership meeting. The members were very enthusiastic about the services we offer, and the feedback was ...Read more
- 8/12/2011 – A Talk at the YMCAI’m so very grateful to the YMCA for inviting me to speak yesterday to a group of young inner-city women who are entering the work force. I spoke on empowerment, self-esteem, and overcoming obstacles. Some ...Read more
- 8/9/2011 – What a Beautiful Experience!Teaching this class was such a beautiful experience. So many of the seniors had been thinking of writing their memoirs for years, but they didn’t think their lives “were all that interesting”. It was such ...Read more
- 7/30/2011 – Memoir Writing ClassOne of the students in my memoir writing class at the Cleveland Heights Senior Center has asked me to teach memoir writing to the kids at her church. So I will be teaching 10-14 year ...Read more
- 7/18/2011 – Many thanks to PatchMany thanks to Patch, the online newspaper, for asking me to write a semi-monthly column focusing on senior adults. The column is called “Aging Well” and will run at noon on the first and third ...Read more
- 6/30/2011 – The MWBN Confidence ClubThank you very much to the MWBN Confidence Club for inviting me to speak on empowerment to a group of young women entering the workforce. The women grew up in a tough environment, and the ...Read more
- 6/20/2011 – Empowerment Through Balanced EnergyThanks so much to MWBN for inviting us to speak at their monthly meeting.Our topic was “Empowerment Through Balanced Energy”.We discussed how personal and professional clarity,strength,and optimism can be achieved through meditation,positive thinking,gratitude journaling,yoga,Reiki,medical intuition, ...Read more
- 6/18/2011 – The Cleveland Heights Senior CenterThe seniors at the Cleveland Heights Senior Center are so excited to finally be writing their memoirs that they asked the Center management to extend the class another four weeks! This way they will all ...Read more
- 6/10/2011 – The Lake Health Center for Geriatric PsychiatryWe are grateful to the Lake Health Center for Geriatric Psychiatry for including our services in their patient discharge program. Our classes and activities related to the arts and alternative health care will be very ...Read more
- 5/29/2011 – The National Association of Retired Federal EmployeesMany thanks to the National Association of Retired Federal Employees for inviting us to speak at their meeting on Friday. We had a great question and answer session on ways to maintain physical and mental ...Read more
- 5/13/2011 – The Heights Community Congress Multicultural FestivalIf you’re going to be in the area on May 14, stop by and see us at the Heights Community Congress Multicultural Festival. It’s from 1:00-4:30 pm, at the Lee Road Library in Cleveland Heights.The ...Read more
- 5/9/2011 – The 11th Annual Multicultural FestivalWe will be participating in the 11th Annual Multicultural Festival this Saturday, May 14, from 1:00-4:30 pm, at the Lee Road Library. The festival encourages Cleveland Heights residents to appreciate diversity through education. There will ...Read more
- 5/9/2011 – Many thanks to PatchMany thanks to Michelle Simakis at Patch for writing a lovely article about how and why The Loving Hands Group got started. We greatly appreciate Michelle’s time and caring interest.Read more
- 4/29/2011 – “Interior Design from A-Z” ClassI am teaching a class called “Interior Design From A-Z” through the Shaker Heights Rec Department on Thursday nights from 7-8 pm, May 5 through June 2 (no class May 19). The cost is $65 ...Read more
- 4/18/2011 – Healthy Kids DayHealthy Kids Day at the Hillcrest YMCA was a great success! We had a good turnout of kids and families who received all kids of information about health and well-being. We gave free Reiki demonstrations ...Read more
- 4/3/2011 – The Hillcrest YMCAWe are very grateful to the Hillcrest YMCA for inviting us to participate in Healthy Kids Day 2011 – a national initiative to improve the health and well-being of families across the country. We will be ...Read more
- 3/20/2011 – A Class on Writing Ethical WillsThanks to the Cleveland Heights Senior Center for having us teach a class on writing Ethical Wills. The participants found it to be fascinating, and a very meaningful undertaking for their families. They are excited ...Read more
- 3/13/2011 – Exotic Animal VisitWe are very grateful to the Activities Director at Aberdeen Crossings for inviting us in to share an Exotic Animal Visit with their residents. We coordinated with volunteers from the Cleveland Zoo, who brought a ...Read more
- 3/4/2011 – Many Thanks to the Cleveland Heights and University Heights Senior Activity CentersWe are so grateful to the representatives of the Cleveland Heights and University Heights Senior Activity Centers who took the time to speak with us about all of the wonderful programs and services they offer ...Read more
- 2/9/2011 – The Cleveland Heights AARPWe are pleased to have been invited by the Cleveland Heights AARP to make a presentation at their monthly meeting. It will be held on February 24 at the Cleveland Heights Senior Activity Center. We ...Read more
- 1/6/2011 – Many Thanks to Bob RosenbaumWe are very grateful to our friend Bob Rosenbaum for publishing a lovely article about The Loving Hands Group in this month’s Heights Observer newspaper. Bob is a very talented marketing consultant, writer, editor, speaker, avid ...Read more