The Lunch and Learn group at the Warrensville Community Apartments learned tools today for creating an intentional life, rather than being victims of circumstance. I guided them to decide what positive changes they would like to make in their lives, and ways that they could begin to make them. Many thanks to Home Care Assistance of Solon for sponsoring the program!

 We had a lively discussion group today at The Jennings Center for Older Adults. I sang songs for that purposely evoked an opinion, memory or feeling, and the group talked about what it brought up for them. It gave them a trip down memory lane, as well as a way to get to know each other better.

 The residents at the Jennings Center for Older Adults enjoyed their yoga class today. We did stretching, strengthening and range of motion yoga poses. They learned that anyone can do yoga, because yoga is easily adapted to any condition.

  We had a great crowd for our sing along at The LifeCare Center of Westlake today! The residents had fun singing, clapping, and playing hand percussion. We did fun songs form the 50s-70s.

 Lots of smiles at The Rose-Mary Center today when FayFay the therapy dog came to visit. The group home residents got to pet FayFay and give her doggy treats. We’re not sure who had a better time – the residents or FayFay! 🙂