Many thanks to ResCare fort inviting me out to speak with their employees at their in-service training day. The employees work with developmentally disabled people at ResCare’s Day Support and Residential Care centers. I gave them tools for teaching meditation and yoga stretching to their clients, as well as tools for stress relief and dealing with grief.

The seniors and disabled folks in our class today learned how to prepare and plant a visually-pleasing container garden. Then we planted Alyssum seeds in pots and each participant got to take their pot home to watch it grow!

  Lots of fun today at our weekly sing along at the Board of Developmental Disabilities. The participants had a great time singing, clapping and playing hand percussion instruments. The favorite song of the day was “Rock This Town” by the Stray Cats.

Great turnout today for our yoga class at The Jennings center for Older Adults. The senior residents and our guests from the Board of Developmental Disabilities learned some yoga moves to keep their bodies healthy, and some breathing and meditation practices to keep their minds and spirits at ease.

Many thanks to the Homewood Residence for hosting our stamp printing class today. The senior residents and our guests form the Board of Developmental Disabilities made some beautiful original creations using stamps and paints of various kinds. Their own unique design styles were wonderful!